We specialize Supporting elderly with seasonal affective dysfunction

We specialize Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting elderly men and women with seasonal despair, also called Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both equally their physical limitations and psychological desires. Here i will discuss tailor-made approaches that can help:
In-human being visits: If Risk-free and probable, arrange visits from family members, close more info friends, or caregivers to offer companionship and brighten their day.
five. Participating the Head
Puzzles, online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase video games, or crafting might help distract from detrimental inner thoughts and keep the intellect Lively.
Lifelong Mastering: Really encourage them to look at documentaries, listen to podcasts, or sign up for Digital classes to maintain their curiosity alive.